On July 12th, 2016, I was boarding a flight with my NPF team (The Dallas Charge) when I checked my phone right before takeoff. I looked down to find a Facebook message from an old teammate of mine's mom who lives down in Indianapolis, IN. I thought in my head "What in the world could… Continue reading Halle.
Balance. Everyone knows what the word means, but do we all truly know how important it is to have it!? I just spent two weeks in Europe and it was one of the best decisions I’ve ever made for myself. For once, I decided it was about time I sacrifice a little of my hear-earned… Continue reading Balance.
Tee work. Some people hate it, and I absolutely love it. When a pitch is thrown in one of the nine hitting zones, an elite hitter's body knows how to get there. How the heck does it just know?! Because the hitter repeatedly put their body in that position THOUSANDS of times before. Because they've… Continue reading Tee work. Why I love it, and why I think you should, too.